Are you planning a holiday trip to the seaside? Proper preparation for sunbathing can determine the quality of your holiday. Whether you are going on a day trip or planning a longer stay on the Baltic coast, it is worth thinking about what to pack in your beach bag. In this guide, we will advise you on how to prepare for sunbathing so that you can fully enjoy the seaside climate.
Beach essentials – basic equipment for a day at the seaside
The foundation of a good beach day is a comfortable place to relax – so start by packing a mat or blanket with a waterproof underside. Protection from the sun is equally important – a parasol or beach tent will provide you with comfortable shade on hot days. It is also worth adding a comfortable deckchair or folding chair to protect you from direct contact with the hot sand. Basic beach cosmetics are an absolute must-have – high UV filter cream, after-sun lotion and protective lip balm should be in your bag. Don’t forget a hat and sunglasses with UV protection. Proper hydration is also key – a large water bottle or bottles of water are something you should not leave home without.

Family beach holiday – how to pack for a trip to the Baltic Sea with children?
Organising a beach holiday with young children requires special attention and care. A set of beach toys is essential for fun – buckets, spades, moulds and rakes will provide children with hours of creative entertainment. Water safety is a priority, so swimming equipment adapted to the age and abilities of the child is essential – this could be armbands, a rubber ring or a life jacket. For toddlers who are just discovering the joys of water play, a small inflatable paddling pool that you can set up in the shade is a great solution. Sun protection is particularly important for small children – specialised cosmetics with a high UV filter, designed for delicate children’s skin, are an absolute must. Remember to bring a supply of nappies, wet wipes and nappy rash cream.
Snacks and drinks for the beach – what to take with you on a beach picnic?
The pleasure of sunbathing increases significantly when you have something good to eat and drink at hand. A cooler bag or picnic basket is a must – they will keep your snacks and drinks at the right temperature throughout the day. When planning your beach menu, choose foods that tolerate high temperatures well – sandwiches with cheese and cold cuts, sliced vegetables and fruit, snacks such as hummus or sandwich spreads. Don’t forget to bring enough drinks – in addition to water, it’s also worth taking juices or lemonades. If you are planning a longer stay at the beach, invest in a decent portable refrigerator. Reusable dishes and cutlery are an eco-friendly solution that works better than disposable equivalents. Be sure to bring rubbish bags – keeping the beach clean is our shared responsibility.
Are you looking for accommodation by the sea?
What to take to the beach? Safe beach activities, or protection from the sun and first aid
Safety should be your priority when sunbathing. A basic beach first aid kit should contain not only plasters and disinfectants, but also sunburn relief products, painkillers and stomach remedies. Pay special attention to adequate sun protection – creams with a high UV filter should be applied regularly, especially after swimming in the sea. If you are spending a long time on the beach, it is worth getting a cooling spray with panthenol, which will bring relief to irritated skin. Don’t forget a hat and sunglasses with certified UV filters. A windbreak or beach tent will not only provide shade, but also protect you from the wind, which can be quite strong on the Baltic coast.
Beach entertainment – equipment for active recreation by the water
Active leisure on the beach is a great way to combine relaxation with a bit of exercise. Basic equipment for beach activities should include a beach volleyball, a badminton set or a frisbee. For lovers of water adventures, it is worth packing a diving mask and snorkel, which will allow you to observe underwater life. If you enjoy long walks along the seashore, don’t forget comfortable beach footwear – sandals that can get wet or special water shoes are best. For photography enthusiasts, a waterproof cover for your phone or camera is a must-have. A portable Bluetooth speaker with a good battery will make your time more enjoyable with music, but remember to keep the volume down – the beach is a shared space.

Smart beach tricks – how to organize a comfortable place to relax?
A comfortable place to relax on the beach requires a well-thought-out approach to organising the space. The basis of a good setup is the proper positioning of a windbreak or beach tent – set it up so that it protects you from the wind and allows the shade to move with the sun. Under the tent, lay out a mat with sand insulation – this will significantly increase your comfort. For longer stays, consider a portable mini fridge or a cooler bag with ice packs. Useful gadgets, such as a clothes hanger attached to a parasol or a folding shelf for small items, will help you keep your beach kingdom tidy. Don’t forget a power bank – a charged phone can be useful not only for taking photos, but also in emergency situations.
Holidays by the sea with your child – come to Kacze Stawy!
Are you dreaming of a unique holiday by the Polish sea with your child? Holiday Park Kacze Stawy in Łeba is a place that may pleasantly surprise you. This modern holiday complex combines everything you need for a successful holiday – proximity to the beach and access to numerous attractions on site. Here, after returning from the beach, you will find a wealth of leisure opportunities – from relaxation in the pool area to activities designed especially for children. Professional animators will take care of your children’s entertainment, while you can focus on your own relaxation. Comfortable holiday cottages, surrounded by greenery and away from the hustle and bustle of the city, are an excellent base for exploring the charms of the Polish coast. Kacze Stawy is a place where every day brings new opportunities to spend your time, regardless of the weather and season.






